Garmin Instinct 3 – 45mm - Solar Whitestone with Whitestone/Bolt Blue Silicone Band

Follow Yours!

Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.

Key Features

• Unlimited battery in smartwatch mode with solar charging1
• Detailed health and wellness features
• Smart notifications
• Built-in flashlight
• Rugged design
• Multi-band GPS with SATIQ™ technology

Solar Charging:
Get unlimited battery life in smartwatch mode with solar charging.

Rugged Design:
Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.

Built-In Flashlight:
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.

24/7 Health and Wellness Monitoring:
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, pulse ox3 and more.

Smart Notifications:
Receive emails, texts and alerts on your watch when paired with your compatible apple® or android™ smartphone.

Multi-Band GPS with Satiq:
Navigate confidently with multi-band GPS, featuring satiq technology, which delivers superior positioning while optimizing battery life.

Garmin Connect
See your health and fitness information, connect with friends and more — in this free, zero-subscription app.

Garmin Messenger™ App
Communicate via two-way text messaging6 on your wrist.

Smart Notifications
Receive emails, texts and alerts on your watch when paired with your compatible apple or android smartphone.

Garmin Pay™ Contactless Payments:
Breeze through checkout lines or transit systems with participating providers.

Safety And Tracking Features:
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location.

Connect Iq™ Store:
Add watch faces, data fields and apps to your paired watch.

LiveTrack Feature:
Friends and family can follow your real-time location7 and view preplanned courses.

ABC Sensors:
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

Garmin Share:
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

Garmin Instinct 3 45mm Solar - Silicone Band
Charging/data cable
Documentation