Garmin Instinct 3 - 45mm Amoled - Black with Black Silicone Band

Follow Yours!

Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure leads.

Key Features

• BRIGHT 1.2-INCH AMOLED DISPLAY
• UP TO 18 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
• DETAILED HEALTH AND WELLNESS FEATURES
• SMART NOTIFICATIONS1
• BUILT-IN FLASHLIGHT
• RUGGED DESIGN

Amoled Display
Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.

Rugged Design
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.

Built-In Flashlight
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.

24/7 Health And Wellness Monitoring
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.

Smart Notifications
Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.

Battery Life
Leave the charger at home with up to 18 days of battery life in smartwatch mode.

Garmin Connect
See your health and fitness information, connect with friends and more — in this free, zero-subscription app.

Garmin Messenger™ App
Communicate via two-way text messaging4 on your wrist.

Smart Notifications
Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.

Garmin Pay™ Contactless Payments
Breeze through checkout lines or transit systems with participating providers.

Safety And Tracking Features
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location.

Connect IQ™ Store
Add watch faces, data fields and apps to your paired watch.

LiveTrack Feature
Friends and family can follow your real-time location and view preplanned courses.

ABC Sensors
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

Satiq™ Technology
Get superior positioning accuracy with multi-band GPS while optimising battery life.

Garmin Share
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

Garmin Instinct 3 - 45mm Amoled - Black with Black Silicone Band
Charging/data cable
Documentation