PLAN
MORNING REPORT
Get a customisable overview of your sleep1, training outlook, HRV status, weather and more as soon as you wake up.
COURSES WITH TURN-BY-TURN DIRECTIONS
Create or find existing courses in the Garmin Connect app or sync from your favourite third party platforms and get turn-by-turn directions.
ROUND-TRIP ROUTING
Enter how far you want to go and get suggested routes that will bring you back. Even use TrendLine™ to find the best local paths.
RECOVERY TIME
Know how long you need to recover before your next high-effort workout based on your latest training.
SLEEP COACH
Get personalised coaching for how much sleep you need and tips on how you can improve. Use this guidance to find the right balance between challenging activities and your body’s natural recovery process.
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
BREATHING VARIATIONS
For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep2. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.
HRV Status
Gain a better understanding of your overall health, recovery and training performance while you sleep.
WOMEN’S HEALTH TRACKING
Track and log your menstrual cycle or pregnancy to get exercise and nutrition education.
RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon.
PREPARE
WRIST-BASED RUNNING DYNAMICS
This running smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
WRIST-BASED HEART RATE
This running watch constantly samples your heart rate to help you gauge how hard you work during activities.
ENDURANCE SCORE
This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.
HILL SCORE
This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents, and it provides a score based on your performance over time.
ACUTE LOAD
Compare your recent training load to the optimal range to help improve your fitness.
LOAD RATIO
Track short-term to mid-term load ratio to keep your rate of training growth within bounds that will help you stay healthy and avoid setbacks.
TRAINING EFFECT
See how your workouts influence your endurance, speed and power.
PERFORMANCE CONDITION
While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.
VO2 MAX
See your current fitness level and track changes over time to set goals, evaluate progress and more.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day.
HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep3.
CROSS TRAINING
Forerunner 965 running smartwatch is preloaded with free HIIT, strength, cardio, yoga and Pilates workouts so you can switch up how you sweat.
PERFORM
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
SATIQ™ TECHNOLOGY AND MULTI-BAND GPS
Get superior positioning accuracy and optimised battery life.
PACEPRO FEATURE
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
TRACK RUNNING
Record accurate lap distances and see your distances in metres – even on a track you’ve never run before with a database with more than 10,000 tracks (400 metres) from all over the world.
CLIMBPRO
See real-time information on your current and upcoming climbs.
REAL-TIME STAMINA
Prevent burning out and use this data to track and manage your exertion.
UP AHEAD
Get at-a-glance awareness for points of interest along the course, such as aid stations.
BUILT-IN SPORTS APPS
Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.
